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200g steak Steamed vegetables 1 cob corn

200g steak Steamed vegetables 1 cob corn Ingredients: 200g steak 1 cob corn 1/2 tsp butter 1/2 clove garlic, crushed 1/2 tsp parsley, chopped 1 cup steamed vegetables (such as asparagus, broccoli, green beans) 1 tsp olive oil 1 tsp lemon juice Salt and pepper Recipe: Preheat oven to 200C. Mash butter, garlic and parsley….

Healthy Salad Sandwich (v)

Healthy Salad Sandwich Ingredients: Two slices wholegrain bread Spinach leaves 1 slice of cheese 2 slices red capsicum 3 slices cucumber Thin slice of red onion Shredded carrot Few slices of tomato A little whole egg mayonnaise (optional) Salt and pepper Additional Options include other leafy greens, alfalfa, beetroot, avocado or for meat eaters ham…

XO #2 will be opening this winter!

XO is expanding! We’re very excited to announce we will be opening our second location in Northcote, VIC later this year. We’re expecting to open in August at this stage but will keep you posted as the fit out develops! As with the first XO in Richmond … the classes will be interval and circuit-based…

Movember – Richmond Fitness Pack

Get two classes at each of these amazing studios while also saving lives ! Delighted to be behind this great community collaboration. For a fully tax deductible $100 donation you get 2 sessions at each participating venue. Studio Pilates Richmond. Yoga 213. United Ride. Yarra Leisure. And Fitness XO. For $50 you get one session…