Lululemon Camberwell Ambassador
Yesterday I had the pleasure of asking this legend to be our lululemon Camberwell ambassador… 🙌🏼 Welcome to the family…
Our Blog
Exercise is good for the mind
So we all know that exercise is great for the body – but it’s also great for the mind!! Specifically, resistance exercise training (which we do plenty of at XO), is associated with a significant reduction in depressive symptoms… not to mention the physical benefits, like making bones stronger and preventing chronic conditions. —— For…
Another day another 7am CardiXO
Another day another 7am CardiXO Weapons galore ! Summer ready. #fitnessgoddesses #sweatlife#alittlelululemon #bringingontheboom #XO #XOrighthere #summerready#fitnessxo #fitfam #sweatlife
