Category: recipes
200g steak Steamed vegetables 1 cob corn
200g steak Steamed vegetables 1 cob corn Ingredients: 200g steak 1 cob corn 1/2 tsp butter 1/2 clove garlic, crushed 1/2 tsp parsley, chopped 1 cup steamed vegetables (such as asparagus, broccoli, green beans) 1 tsp olive oil 1 tsp lemon juice Salt and pepper Recipe: Preheat oven to 200C. Mash butter, garlic and parsley….
Apple with nut butter (v)
Apple with nut butter Ingredients: 1 apple, sliced 1tbsp nut butter (such as peanut butter, almond butter, etc.) Recipe: Put all the ingredients between a couple pieces of good bread like wholegrain or sourdough and there you go. Yumalicious.
Healthy Salad Sandwich (v)
Healthy Salad Sandwich Ingredients: Two slices wholegrain bread Spinach leaves 1 slice of cheese 2 slices red capsicum 3 slices cucumber Thin slice of red onion Shredded carrot Few slices of tomato A little whole egg mayonnaise (optional) Salt and pepper Additional Options include other leafy greens, alfalfa, beetroot, avocado or for meat eaters ham…
