Corn Thins with nut spread (v)
Corn Thins with nut spread Ingredients: 2 corn thins 1 tbsp nut spread (such as peanut butter or almond butter) Recipe: Spread nut butter on corn thins. Enjoy!
Category: recipes
Mixed Nuts (v)
Mixed Nuts Ingredients: 30g Mixed nuts (eg: almonds, walnuts, cashews) Recipe: Add nuts to a small bowl and enjoy!
Popcorn & Cashews (v)
Popcorn & Cashews Ingredients: 1 cup popcorn, popped 30g cashews Recipe: Pop popcorn. Mix cashews and popcorn together – enjoy!
Leftovers: Quinoa & Vegetables with Feta (v)
Leftovers: Quinoa & Vegetables with Feta Ingredients: Leftover vegetables and quinoa from previous evening 30g feta cheese Recipe: Reheat vegetables and quinoa from previous evening, sprinkle with crumbled feta cheese. Flavor with salt and pepper; serve!
Salmon with Roasted Veggies and Quinoa *
Salmon with Roasted Veggies and Quinoa * Ingredients: 100g sweet potato slices 2 cup roasted vegetables (mushrooms, tomato, zucchini, eggplant) 1.5 tsp olive oil 200g salmon Spices: 1/4 tsp paprika, 1/4 tsp chilli flakes, 1/4 tsp sea salt, 1/8 tsp rosemary, 1/8 tsp thyme 1.5 cup cooked quinoa Recipe: (save 2/3 quinoa + 1/2 veg…
Leftovers: BBQ chicken in large salad with potato salad
Leftovers: BBQ chicken in large salad with potato salad Ingredients: Leftover chicken and potato salad 1.5 cup salad greens (lettuce, cucumber, tomato, etc) 1/2 avocado Lemon juice and cracked pepper (optional) Recipe: Reheat chicken from previous evening. Serve over salad greens with avocado (with optional drizzle of lemon juice and pepper for added flavor) and…
BBQ Chicken skewers with potato salad and green salad*
BBQ Chicken skewers with potato salad and green salad* Ingredients: 400g (approximately 2 large) potatoes, quartered 2 tbsp red onion, chopped 1 stalk green onion, chopped 1/2 stalk celery, chopped 1/2 hard boiled egg, peeled and chopped 1/4 cup nonfat Greek yoghurt 1 tsp lemon juice 1 tbsp fresh dill, chopped Salt and pepper to…
Lamb fillet with ratatouille and cous-cous*
Porridge with berries Ingredients: 1 large or 2 small zucchinis 1 small eggplant 400g ripe egg tomatoes 1 medium red capsicum 1 medium yellow capsicum 1 red onion, peeled 2 cloves garlic Fresh basil leaves 2 tbsp olive oil Salt and pepper 400g lamb fillet or lamb cutlets (trimmed) 1 cup cous-cous, cooked Recipe (save…
Sushi rolls with Seaweed salad
Sushi rolls with Seaweed salad Get your lunch on the go today : 2-3 sushi rolls and a seaweed salad!
