Greek yoghurt with Muesli (v)
Greek yoghurt with Muesli Ingredients: 200g Greek yoghurt 1/4 cup natural muesli (watch out for sugar content when buying from store!) Recipe: Top yoghurt with muesli in small dish, enjoy!
Category: recipes
Souvlaki Chicken Wrap with garlic aioli
Souvlaki Chicken Wrap with garlic aioli Ingredients: 150 gram Chicken Breast fillet 100g Natural Yogurt Dried/Fresh Mint Dried/Fresh Oregano Salt Pepper Cherry Tomatoes Rocket and Spinach Salad Red Onion Clove of Garlic Souvlaki Wraps/Flat Bread Wrap Recipe: Make marinade by mixing the yogurt, mint, oregano, salt and pepper and clove of garlic. Slice chicken into…
Meatballs (serves 4)
Meatballs (serves 4) Ingredients; 500g Lean Beef Mince 1 Egg 3 Cloves of garlic Dried/Fresh Parsley 1 Jar Organic Passata 1 Medium Carrot 1 Medium Zucchini 1 Small Brown Onion Chilli Flakes Salt & Pepper Choice of pasta Recipe: 1: Add the mince, egg and 2 tsps Parsley into a bowl with one grated clove…
Barley+Seven Seeds muesli bar (v)
Barley+Seven Seeds muesli bar This snack can be storebought… just be mindful of the calorie and sugar content of the bar you choose!
Rice Paper Rolls (make or buy)
Rice Paper Rolls (make or buy) Ingredients: Prawns (fresh or frozen) – cooked and shelled. 1/4 Avocado. 1/2 Cucumber. 1xCarrot. Mint. Coriander. Rice paper rolls. Dipping Sauce – 2 tsp soy sauce, 1 tsp rice wine vinegar, chilli flakes. Recipe: Cut carrot and cucumber into thin strips. Chop coriander and mint. Slice avocado into small…
Peanut Butter and Honey on Rice Cakes (v)
Peanut Butter and Honey on Rice Cakes Ingredients: 2 Rice Cakes Peanut Butter Honey Recipe: Create a delicious, healthy snack in no time at all. Give a good spread of peanut butter on a rice cake and a little drizzle of honey. Other options to include are a few blueberries or bananas.
Burrito Bowl
Burrito Bowl Ingredients; 200g Skinless, Boneless Chicken Thigh 1 Small tin of black beans ¼-½ Avocado ½ small tin sweetcorn 100g Cherry Tomatoes ½ Red Onion Mixed Capsicums 1 Lime Fresh Corriander 1 tsp of each of garlic powder, onion powder, smoked paprika, cumin, chilli powder 50-70g Uncooked Rice Method; 1: Combine the spices into…
Corn Thin, Chopped vegetables with tzatziki and olives (v)
Corn Thin, Chopped vegetables with tzatziki and olives Ingredients: 4 Corn Thins Chopped vegetables (eg. Carrot, cucumber, celery, capsicum) 2 tbsp tzatziki 5-6 Olives Recipe: Chop vegetables of choice into strips or bite-size pieces. Serve with corn thins, olives and tzatziki – enjoy!
