Fitness XO
  • Fitness Challenge
  • About XO
    • XO’s Story
    • XO’s Classes
    • Testimonials
    • Frequently Asked Questions
    • Covid Safe Plan
  • The Team
  • Classes
  • Pricing
    • Richmond
    • Northcote
  • Schedule
    • Richmond
    • Northcote
  • Contact
    • Richmond
    • Northcote
  • XO Online
Fitness XO
  • Fitness Challenge
  • About XO
    • XO’s Story
    • XO’s Classes
    • Testimonials
    • Frequently Asked Questions
    • Covid Safe Plan
  • The Team
  • Classes
  • Pricing
    • Richmond
    • Northcote
  • Schedule
    • Richmond
    • Northcote
  • Contact
    • Richmond
    • Northcote
  • XO Online
Fitness XO
  • Fitness Challenge
  • About XO
    • XO’s Story
    • XO’s Classes
    • Testimonials
    • Frequently Asked Questions
    • Covid Safe Plan
  • The Team
  • Classes
  • Pricing
    • Richmond
    • Northcote
  • Schedule
    • Richmond
    • Northcote
  • Contact
    • Richmond
    • Northcote
  • XO Online

Personal Training Booking

  1. Home
  2. Personal Training Booking


Richmond Classes

Mon: 6am, 7am, 12:30pm
5:30pm, 6:30pm
Tue: 6am, 7am,
5:30pm, 6:30pm
Wed: 6am, 7am,
5:30pm, 6:30pm
Thu: 6am, 7am,
5:30pm, 6:30pm
Fri: 6am, 7am,
12:30pm, 5:30pm
Sat: 8am, 9am
Sun: 9am

Northcote Classes

Mon: 6am, 7am, 12:30pm
5:30pm, 6:30pm
Tue: 6am, 7am,
5:30pm, 6:30pm
Wed: 6am, 7am,
5:30pm, 6:30pm
Thu: 6am, 7am,
5:30pm, 6:30pm
Fri: 6am, 7am,
12:30pm, 5:30pm
Sat: 8am, 9am
Sun: 9am

_fitnessxo_

HIIT Group Fitness Studio
📍 Richmond & Northcote, Melbourne
🌟 Voted # 1 Studio on ClassPass
💌 us@fitnessxo.com
⬇️ Join Our Fitness Challenge ↙️

Fitness XO
Support your workout mate this Try July. Maybe not Support your workout mate this Try July. Maybe not this close… but definitely support them enough to get 21 workouts in 28 days !!! Starts July 4. Find your workout buddy or we will find one for you. $50 credit or free XO hoodie when both of you get your 21 💥 #TooClose #TryJuly #21in28 #HiitWorkout #XO 📸 @samuel_costin
XO’s July Team Challenge starts July 4. Get your XO’s July Team Challenge starts July 4. Get your workout partner and give it a crack. 21 workouts in 28 days. Easy Peasy. Free hoodie or $50 off your next months membership. Who are you partnering up with ??? Let us know ??? Teams can be 2 or 3 people. #TryJulyChallenge #giveitacrack #teamwork #21in28 #giveyourselfsomeXO 📸 @samuel_costin hi
Here is a little home hiit workout you can do at h Here is a little home hiit workout you can do at home with no equipment. 6 exercises. Do each one for 45 sec have a 15 sec break and rest a minute after each lap. Do 3 laps. Done in 20 minutes. Boom 💥 Give it a crack. No reason why you can’t give yourself a little XO. Keep exercising to feel great in body and mind. 1. Burpee Jump Jack 2. Mt Climbers 3. Pop Squats 4. Magic Rope Climb 5. D Mans 6. 3x3 #giveitacrack #giveyourselfsomeXO #feelgreat #homeworkout #QuickHiit
Get your workout buddy as we are approaching Try J Get your workout buddy as we are approaching Try July ! This is where you do 21 XO workouts in 28 days with your workout buddy. If you both do it. You both get a free XO hoodie or $50 off your next month. Let us know who your workout buddy is and we will lock it in. Starts July 4 and goes to July 31. No cost. Tag a mate to lock them in. Spouse, house mate, XO mate, partner, work mate, Neighbour, brother, sister, mother, father. Who ever. Lock them in 💪 #TryJuly #21in28 #Getyourmatefor21in28 #findyourworkoutbuddy
Baby friendly Friday superstars getting it done. J Baby friendly Friday superstars getting it done. Join the crew lunchtime Friday. No reason not to work out. Mum @kateasaurusrex1 runs an awesome workout for everyone. 💥💪⭐️ First class free or special parent with bub lunchtime rate $15. 💥 #middaymums #mumsandbubs #noexcuses #fitnessXO
BROOKE ! We are so sad to announce it’s this wea BROOKE ! We are so sad to announce it’s this weapons last official day giving some XO tomorrow 😢 We have LOVED having Brooke a part of our XO team. Everyone loves her and she loves giving all of you plenty of XO. She has worked at both our Richmond and Northcote studios for the last few years. Her last classes are tomorrow morning (Wednesday) in Northcote so get some XO from Brooke before she goes. She will still come In when she can but her other work and having moved has made it a little too difficult. We think the world of you Brooke and wish you all the very best. We thank you for everything. ❤️XO ❤️ #weapon #Brooksta #wewillmissyou #GetsomeBrookeXO #XO 📸 @samuel_costin
Struggling to get to a workout because of the weat Struggling to get to a workout because of the weather ??? Not to worry. Here is a little XO you can give yourself at home. All you need is 20 minutes and a couple of dumbbells. 6 exercises in the circuit. 3 laps of the circuit. Exercises are: Pop Squats Snatch Close Grip Floor Press Squat & Press Reverse Lunge Curl Plank Raise 45 second on. 15 sec off. A rest for 1 minute at the end of each circuit (after plank raise) Boom. Done in 20 minutes. And maybe Python Pete will do it 3 times to make it an hour because he is a weapon ! Give it a crack. Keep warm. And keep giving yourself some XO. #HomeWorkout #XOatHome #HiitIt #FitnessXO
Come let the big man give you some XO ! Everyone l Come let the big man give you some XO ! Everyone loves Jackson. Come get some XO from him at Northcote XO every Mon, Tue or Friday. 💥 Make sure you keep working out through winter !!! 😊💪xo #BigMan #JacksonXO #GetSomeXO #XO #Workoutinwinter
A massive congratulations to some XO couples who h A massive congratulations to some XO couples who have recently got married. Great people deserve great people and we couldn’t be happier for them. You all look unbelievable in your wedding photos 😮❤️. We have loved having you a part of XO and may you continue to give your spouse plenty of XO for the rest of your lives together 👰‍♀️❤️🤵‍♂️ Love, all of us at XO ❤️ #congratulations #happyeverafter #GettingSomeXO #XO
Special guest speaker Kayne The P Train Pettifer w Special guest speaker Kayne The P Train Pettifer will be speaking at our next Beers and Benches. This is a workout and discussion all in aid of mens mental health. The 4th one. This will be held at Northcote Fitness XO June 17. 5:30pm workout. Beer and chat to follow. Please join us. Book your spot now via xo or mindbody. Bring a friend. They are great sessions. Kayne has a story to share that we can all learn from. #Beers&Benches #MensMentalHealth #FitnessXO #GiveyourselfsomeXO
As James Clear wrote in Atomic Habits “You do no As James Clear wrote in Atomic Habits “You do not rise to the level of your goals. You fall to the level of your systems.” These two weapons have great systems 😊💥💪⭐️ Set your systems in place now ! #weapons #HealthyHabits #AtomicHabits #fitnessxocial
Say Hello to XO’s newest trainer Tom @tm_health_ Say Hello to XO’s newest trainer Tom @tm_health_nutrition He is a Commando from the British Army, does Jiu Jitsu, is continuing his studies in nutrition and has his qualifications in strength training. Not only that, he is a great bloke. It is awesome to have Commando Tom on board. Come in and let him give you some XO ! #CommandoTom #FitnessXO #GiveyourselfsomeXO
Load More… Follow on Instagram

Contact

0402 978 678

Richmond

0417 715 435

Northcote

us@fitnessxo.com

Email Us

377 Bridge Rd

Richmond

82 High Street

Northcote

We treat data privacy seriously.
View our privacy policy here.
Copyright 2018 by Pimwa Technologies.

First Class Free ...

Yes Please
XO Online

We are reopening our studios on November 9th!

However, XO Online is also here to stay!

Visit XO Online

No thanks, stay here