Fitness Challenge
About XO
The Team
Classes
Pricing
- Richmond
- Northcote
Schedule
- Richmond
- Northcote
Contact
- Richmond
- Northcote
XO Online

Fitness Challenge
About XO
The Team
Classes
Pricing
- Richmond
- Northcote
Schedule
- Richmond
- Northcote
Contact
- Richmond
- Northcote
XO Online

Fitness Challenge
About XO
The Team
Classes
Pricing
- Richmond
- Northcote
Schedule
- Richmond
- Northcote
Contact
- Richmond
- Northcote
XO Online

Mia Ioannou

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Trainers
Mia Ioannou

Mia Ioannou

Mia Ioannou

Admin Northcote

Mia Ioannou

Introduction

Richmond Classes

Mon:	6am, 7am, 12:30pm 5:30pm, 6:30pm
Tue:	6am, 7am, 5:30pm, 6:30pm
Wed:	6am, 7am, 5:30pm, 6:30pm
Thu:	6am, 7am, 5:30pm, 6:30pm
Fri:	6am, 7am, 12:30pm, 5:30pm
Sat:	8am, 9am
Sun:	9am

Northcote Classes

Mon:	6am, 7am, 12:30pm 5:30pm, 6:30pm
Tue:	6am, 7am, 5:30pm, 6:30pm
Wed:	6am, 7am, 5:30pm, 6:30pm
Thu:	6am, 7am, 5:30pm, 6:30pm
Fri:	6am, 7am, 12:30pm, 5:30pm
Sat:	8am, 9am
Sun:	9am

_fitnessxo_

HIIT Group Fitness Studio
📍 Richmond & Northcote, Melbourne
🌟 Voted # 1 Studio on ClassPass
💌 us@fitnessxo.com
⬇️ Join Our Fitness Challenge ↙️

Come in and let Chloe give you some XO. Never been

Come in and let Chloe give you some XO. Never been in before ?! Intro offer Get 10 Days for $20 ! Buy in store or on line.
You never regret giving yourself some XO
#giveyourselfsomeXO #ChloeXO #Hiitworkout #XO
📸 @andrewkuypers

Another member info night is coming! With the si

Another member info night is coming!

With the significant amount of people expecting in 2023 we have gathered a panel of experts to cover all things relating to pre and post natal exercise, pelvic floor strengthening and the do's and don'ts of exercise during pregnancy.

The presenters consist of Laura Yammouni; a titled Continence and Women's Health Physiotherapist with experience in musculoskeletal and sports conditions; she is a mother of two and a Crossfit athlete.

Dr Bridie Stewart; a beloved member, Obstetrics & Gynaecology. New mum Bridie will be talking about her field and women wellness. She will also share her experiences through exercise and pregnancy.

Kate Prendagast; Personal Trainer at XO
Kate is also a new mum and works and has worked as a personal trainer for many years

All are welcome to attend the event; expecting or not! It is sure to be a highly educational night for all!

Just because summer is over doesn’t mean you slo

Just because summer is over doesn’t mean you slow down. Keep looking after yourself mentally and physically and keep giving yourself some XO.
New Saturday 7am class and Tue and Thur 10am.
Looking forward to giving you some XO 💥
#giveyourselfsomeXO #XO #workout

Happy Birthday Chloe ! Trainer, admin, athlete, f

Happy Birthday Chloe !
Trainer, admin, athlete, farmer, insta model !!! She does it all.
We all love her and we all send her all of our XO today 💥
#HappyBirthdayChloe #GivehersomeXO #XO
📸 @andrewkuypers

New Classes at XO starting Saturday. Saturday 7am

New Classes at XO starting Saturday.
Saturday 7am
Tuesday 10am
Thursday 10am
Northcote and Richmond
#GiveyourselfsomeXO
#hiittraining

Grow with XO ! Make it a part of your routine to

Grow with XO !
Make it a part of your routine to look after body and mind. As @altemiraschliebe would say. “It’s Good for You!”
#TheSaus #XO #GiveyourselfsomeXO

Clegs ! @juliacleghorn Always has a big smile and

Clegs ! @juliacleghorn Always has a big smile and always gives it a crack. Great to have her in The XO Team. Let her give you some XO 💥#clegs #weapon #giveyourselfsomeXO

Nutrition Night at the Richmond Studio this Thursd

Nutrition Night at the Richmond Studio this Thursday 6:30pm!

Come and discuss all things nutrition and diet with Richmond head trainer @tom_macbraynept

Open to all members from both studios! Perfect for everyone completing the fitness challenge and members wanting a bit of extra advice and direction on all things nutrition!

Massive Congratulations on the arrival of Freddie

Massive Congratulations on the arrival of Freddie Fitz 💥 👶
We are all so happy for Bridie and Joel on the new addition to their family. Freddie is already working on the anacondas getting the flex right from Day 1. Of course he has big biceps !!!
From all of us at XO we send the three of you plenty of XO. ❤️
#FreddieFitz #Anacondas #BabyBoy #XO

First class free offer ends this Sunday. So go on,

First class free offer ends this Sunday. So go on, let us give you some XO for free ❤️💪💥
#endssunday #firstclassfree #giveyourselfsomeXO

Happy Birthday to everyone’s favorite. Mira ! @a

Happy Birthday to everyone’s favorite. Mira ! @altemiraschliebe
Of course she was born on Valentines Day!!! We are all sending you plenty of XO today Mira ❤️ XO
#HappyBirthday #XO
📸 @andrewkuypers

Just give it a crack ! You always feel good after

Just give it a crack !
You always feel good after it.

10 days for only $20. Why not give that a crack ?!

#giveyourselfsomeXO #giveitacrack #XO

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Contact

0402 978 678

Richmond

0417 715 435

Northcote

us@fitnessxo.com

Email Us

377 Bridge Rd

Richmond

82 High Street

Northcote

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