Kayne Pettifer

Kayne Pettifer

Kayne Pettifer
Trainer

Kayne Pettifer

Ex AFL superstar Kayne Pettifer is one of XO’s original group and personal trainers.

Introduction

Ex AFL superstar Kayne Pettifer is one of XO’s original group and personal trainers.

Over his professional footy career, he played 113 AFL games with the Tigers, kicking more than 100 goals and taking big speccies on the ‘G.

He is a Richmond favourite on the oval and in the gym.

He is also very handy with the gloves and has a professional boxing record of 3 wins and 0 losses.

Come in to his classes so he can give you a little XO.

 

Kayne Pettifer's Schedule

Kayne Pettifer

My Classes

HardCore
4. Thursday

HardCore

Although this workout covers the full body there will always be a little more involvement…

XOsize
2. Tuesday

XOsize

Exercise or better said XO Size.

XOMG
1. Monday

XOMG

XOMG is a resistance and functional movement circuit that alternates between two exercises.