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Kayne Pettifer
Trainer
Kayne Pettifer
Ex AFL superstar Kayne Pettifer is one of XO’s original group and personal trainers.
Introduction
Ex AFL superstar Kayne Pettifer is one of XO’s original group and personal trainers.
Over his professional footy career, he played 113 AFL games with the Tigers, kicking more than 100 goals and taking big speccies on the ‘G.
He is a Richmond favourite on the oval and in the gym.
He is also very handy with the gloves and has a professional boxing record of 3 wins and 0 losses.
Come in to his classes so he can give you a little XO.
Kayne Pettifer's Schedule
Kayne Pettifer
My Classes
4. Thursday
HardCore
Although this workout covers the full body there will always be a little more involvement…
2. Tuesday
XOsize
Exercise or better said XO Size.
1. Monday
XOMG
XOMG is a resistance and functional movement circuit that alternates between two exercises.