Ciaran Sheehan

Ciaran Sheehan

Ciaran Sheehan
Trainer

Ciaran Sheehan

Ciaran is a former Gaelic footballer from Ireland who was drafted by Carlton football club as an International Rookie.

Introduction

Ciaran is a former Gaelic footballer from Ireland who was drafted by Carlton football club as an International Rookie.

He spent 4 years on Carlton’s list playing 6 games for the blues.

Sport, health and fitness have always been a huge part of his life and something he is very passionate about.

Ciaran loves to see people empty the tank and give it a solid crack, but watching people enter and leave the gym with a smile on their face is what really motivates him.

Ciaran Sheehan's Schedule

Ciaran Sheehan

My Classes

HardCore
4. Thursday

HardCore

Although this workout covers the full body there will always be a little more involvement…

CardiXO
3. Wednesday

CardiXO

This is the ultimate HIIT cardio session that stands above them all.

XOMG
1. Monday

XOMG

XOMG is a resistance and functional movement circuit that alternates between two exercises.