Salmon with steamed vegetables and baked potato.

Greek yoghurt with Berries

Ingredients:

• 120g salmon
• 1 cup steamed vegetables (such as broccoli or cauliflower)
• 1 potato (sweet or white)
• 1 tsp lemon juice
• 1 1/2 tsp olive oil
• Spices: 1/4 tsp paprika, 1/4 tsp chilli flakes, 1/4 tsp sea salt, 1/8 tsp rosemary, 1/8 tsp thyme

Recipe:

Preheat oven to 180 degrees. Scrub potato & dry. Pierce & drizzle with 1/2 tsp oil. Bake on foil lined tray for approx. 45 min. Meanwhile cut veggies into bite-sized pieces. Add 1-2” water into saucepan and bring to a boil. Prepare salmon, cut to serving size & check for bones. Preheat frying pan to med. heat with 1 tsp oil. Combine spices and sprinkle over salmon. Once water is boiling, add vegetables, cover & reduce heat to medium. Check after a few minutes and remove when tender. Meanwhile, BBQ salmon until crispy & brown, then flip, cook side 2. Cook to desired texture, slightly pink in the middle is the common finish point. Sprinkle vegetables with a tiny bit of olive oil, lemon juice & salt. Serve with potato.