
04. Sep
Red Lentil Curry*
Ingredients:
- 1 tsp coconut oil
- 1/2 small onion, diced
- 1 1/2 cloves garlic, minced
- 1 piece of ginger, minced
- 1 tsp curry powder
- 1/2 tsp salt
- 1 tbsp red curry paste
- 1/2 cup red lentils
- 3/4 cups low-fat coconut milk
- 8 ounce can diced tomatoes
- 1/2 cup chickpeas optional
- handful cilantro chopped for garnish
- lime wedges for garnish
- 1/2 cup quinoa, cooked
Recipe:
Cook quinoa according to packet instructions. Heat oil over medium hot in a pot. Add onions, garlic and ginger. Cook until fragrant. Add curry powder, salt and red curry paste. Stir until mixed and cook for 1 minute. Add lentils, coconut milk and canned tomatoes. Bring to a boil, reduce heat, and simmer for 15 minutes or until lentils are cooked through. Add chickpeas and cook for additional few minutes. Serve lentils and chickpeas over 1/4 cup cooked quinoa and top with cilantro and lime wedge. Save the other half of lentil mixture and quinoa for tomorrow!