
01. Sep
Lentil Dahl*
Ingredients:
- 1/3 tbsp olive oil
- 1/3 small onion, chopped
- 2/3 tsp cumin, ground
- 1/3 clove garlic, crushed
- 1/3 tbsp fresh ginger, grated
- 1/6 cup red lentils, rinsed
- 133 tinned diced tomato
- 1/2 cups vegetable stock
- 2/3 tsp lemon juice
- 2 cups rice, cooked
Recipe: (save 1/2 for tomorrow)
Cook rice according to packet. Heat the oil in a large saucepan or nonstick pan. Cook the onion for 2-3 minutes until soft, add the cumin, garlic, ginger and lentils and cook for 1 minute. Add tomatoes and stock, bring to boil then reduce the heat to low and simmer for approximately 20 minutes until soft. Add the lemon juice and process in a food processor if desired. Top Dahl on top of rice. Save half for lunch tomorrow and serve the rest with finely chopped fresh coriander.