31. Aug
Home-made hamburger
Ingredients:
- 0.4lb ground beef, 80% lean
- 1/4 tbsp BBQ sauce
- 1/4 tsp salt
- 1/6 tsp pepper
- 1/6 tsp garlic pepper
- 1 wholewheat bun
- 1 slice of cheese
- Burger toppings: ketchup, mustard, lettuce, tomato, onion, pickles (optional)
Recipe:
Preheat the grill to medium high. Combine the ground beef, BBQ sauce, salt, garlic powder, and pepper in a medium-sized bowl. Mix just until combined with your hands and shape into patty about 3/4-inch thick. Make a well in your patties with your thumb to prevent from bulging.Place burgers on the grill and cook 4 to 5 minutes. Flip and then cook an additional 4-5 minutes, or until juices run clear. Top with cheese, if desired. Grill until cheese has melted and turn off the heat. Serve hamburgers on bread with your favorite toppings.
